I dont think i could even get out of bed in that time.
I screwed my knee last week, so put off running this week. Feel like a write off ha
I hear you. When I get wee niggles, it reminds me how good I had it when I didnât have any niggles, but didnât appreciate it at the time.
We do need to say good luck to @OC.1324 taking on the iconic Great North Run tomorrow (which is live on the BBC, donât forget, in case you want to spot an ACC regular).
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Looks like the weather will be nice!
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Number 12825!
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Ive put in my bid for next years ballot and also signed up for the Stockholm 1/2 next year.
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What an event.
I got swept along until mile 11 making some great progress, then suddenly I could feel myself grinding down as that long incline started.
Legs are in bits!
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That last hill before you get to the coast is a killer!
Youâre not wrong.
And then that really steep decline immediately afterwards⌠I never pass on free speed, but crikey that was tough too.
I was expecting the Runna app to proactively tell me I needed to consider getting new trainers. Seems like Iâm due!
Gotta do it again - incorrect medal design! 
Great North Run medals show Sunderland instead of Newcastle - BBC News
Unfortunately, following this morningâs run, itâs quite clear Iâve done myself some damage.
After about a mile or so, it felt as though the top inside of my calf was being stabbed by live electrical wires each time there was tension through the muscle.
What I also learnt, however, was that thereâs no-one more oblivious than a London pedestrian.