They will say 8 hours but it’s usually much less (depending on who runs it). Its mostly child safeguarding, stuff about the organisation, health and safety, etc. All the really fun stuff.
My view on the AVIP course is it is really useful for someone’s Mam or dad who have joined as a CI to help out. For a seasoned cadet turning 18 or ex ranker, they should already know who the CAC or CDS is and we are a part of 22Gp.
The good parts are the safeguarding and duty of care, less so the structure of the RAFAC and how we fit into the MoD…